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- Preparing Time: 6 hours and 15 minutes
- Total Time: -
- Served Person: 1
- 1 cup milk
- 1 tablespoon cocoa powder
- 3 tablespoons double-strength brewed coffee, or more to taste
- 1 banana, frozen and chunked
- 1 tablespoon raw sunflower seed kernels
- 1 tablespoon chocolate-flavored protein powder
- 1 tablespoon raw slivered almonds
- Carbohydrate 47.1
- Cholesterol 20
- Fat 14.3
- Protein 19
- Sodium 166
- Calories 370 calories;
Pour coffee into an ice cube tray and freeze until completely frozen, 6 hours to overnight. Blend 2 coffee ice cubes, banana, sunflower seed kernels, protein powder, almonds, and cocoa together in a blender until smooth.
