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- Preparing Time: 25 minutes
- Total Time: -
- Served Person: 4
- 1 cup milk
- 1/2 cup greek yogurt
- 1 cup quick cooking oats
- 2 tablespoons peanut butter
- 1 banana, mashed
- 3 tablespoons flax seed meal
- Carbohydrate 27.4
- Cholesterol 11
- Fat 11.4
- Protein 9.5
- Sodium 82
- Calories 242 calories;
Whisk oats, milk, yogurt, banana, flax seed meal, and peanut butter together in a bowl. Refrigerate until set, at least 15 minutes.
