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- Preparing Time: 15 minutes
- Total Time: -
- Served Person: 1
- 1 tablespoon chopped walnuts
- 1 cup soy milk
- 1/4 cup canned pumpkin puree
- 1/2 cup old-fashioned rolled oats
- 3 dashes ground cinnamon
- 1/2 teaspoon avocado honey
- Carbohydrate 31
- Fat 9.7
- Protein 10.9
- Sodium 273
- Calories 244 calories;
Stir the oats, soy milk, pumpkin puree, and cinnamon together in a saucepan; bring to a gentle boil. Reduce heat to low and simmer 5 minutes, or until the oatmeal reaches your desired consistency. Transfer to serving bowl. Garnish with walnuts and honey.
