Preparation 1. Prepare all of the ingredients ahead of time and reserve them separately. 2. Just before serving, drain the watermelon, tomatoes and cucumber in a colander and place them in a decorative serving bowl. Toss with the olive oil, basil and pepper. Serve immediately. Per serving: 70 calories, 6g carbohydrates, 1g protein, 5g fat, no cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.
Preparation 1. Prepare all of the ingredients ahead of time and reserve them separately. 2. Just before serving, drain the watermelon, tomatoes and cucumber in a colander and place them in a decorative serving bowl. Toss with the olive oil, basil and pepper. Serve immediately. Per serving: 70 calories, 6g carbohydrates, 1g protein, 5g fat, no cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.