Broiled Salmon with Apple-Date Chutney
- Preparing Time: -
- Total Time: -
- Served Person: Makes 2 servings
- 1 1/2 teaspoons curry powder
- 1 tablespoon white wine vinegar
- 2/3 cup chopped red onion
- Carbohydrate 34 g(11%)
- Cholesterol 109 mg(36%)
- Fat 40 g(62%)
- Fiber 5 g(19%)
- Protein 42 g(84%)
- Saturated Fat 8 g(40%)
- Sodium 121 mg(5%)
- Calories 667
Preparation Preheat broiler. Brush each salmon steak with 1 teaspoon oil. Sprinkle each with 1/4 teaspoon curry powder, salt and pepper. Broil salmon until just opaque in center, about 5 minutes per side. Meanwhile, heat remaining 4 teaspoons oil in heavy medium skillet over medium-low heat. Add onion and sauté until onion begins to soften, about 3 minutes. Mix in apple, dates, apple juice and remaining 1 teaspoon curry powder. Cook 2 minutes longer. Mix in vinegar; simmer 1 minute. Season chutney to taste with salt and pepper. Transfer salmon to plates. Spoon chutney alongside and serve.
Preparation Preheat broiler. Brush each salmon steak with 1 teaspoon oil. Sprinkle each with 1/4 teaspoon curry powder, salt and pepper. Broil salmon until just opaque in center, about 5 minutes per side. Meanwhile, heat remaining 4 teaspoons oil in heavy medium skillet over medium-low heat. Add onion and sauté until onion begins to soften, about 3 minutes. Mix in apple, dates, apple juice and remaining 1 teaspoon curry powder. Cook 2 minutes longer. Mix in vinegar; simmer 1 minute. Season chutney to taste with salt and pepper. Transfer salmon to plates. Spoon chutney alongside and serve.
