Thyme-Roasted Sweet Potatoes

Thyme-Roasted Sweet Potatoes
Thyme-Roasted Sweet Potatoes
This slightly spicy, moist side dish is both deeply satisfying and nutritious. Sweet potatoes are rich in complex carbohydrates and fiber, giving them a low glycemic index (this means that they slow the body's absorption of sugar and help regulate blood-sugar levels). A bonus for weight watchers: All those complex carbs will make you feel fuller longer than white potatoes do.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 to 8 servings
Herb Potato Side Bake Thanksgiving Low Fat Low Cal Wheat/Gluten-Free Healthy Thyme Vegan Vegetarian Pescatarian Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
  • 3 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon red pepper flakes
  • 4 large garlic cloves, minced
  • Carbohydrate 14 g(5%)
  • Fat 5 g(8%)
  • Fiber 2 g(9%)
  • Protein 1 g(3%)
  • Saturated Fat 1 g(4%)
  • Sodium 154 mg(6%)
  • Calories 107

Preparation Preheat oven to 450°F. In large mixing bowl, combine all ingredients and toss. Arrange potato slices in single layer on heavyweight rimmed baking sheet or in 13x9-inch baking dish. Place on top rack of oven and roast until tender and slightly browned, about 40 minutes. Serve warm or at room temperature, garnished with thyme sprigs.

Preparation Preheat oven to 450°F. In large mixing bowl, combine all ingredients and toss. Arrange potato slices in single layer on heavyweight rimmed baking sheet or in 13x9-inch baking dish. Place on top rack of oven and roast until tender and slightly browned, about 40 minutes. Serve warm or at room temperature, garnished with thyme sprigs.

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