Pork and Hominy Stew
- Preparing Time: -
- Total Time: -
- Served Person: Makes 2 servings; can be doubled
- 2 teaspoons ground cumin
- 3 tablespoons olive oil
- 2 tablespoons all purpose flour
- 2 cups chopped onions
- Carbohydrate 68 g(23%)
- Cholesterol 67 mg(22%)
- Fat 30 g(46%)
- Fiber 11 g(42%)
- Protein 41 g(82%)
- Saturated Fat 6 g(28%)
- Sodium 957 mg(40%)
- Calories 683
Preparation Heat oil in heavy large saucepan over medium-high heat. Add pork, onions and cumin and sauté until pork is brown, about 5 minutes. Add flour and stir 2 minutes. Add broth and hominy. Reduce heat to medium and simmer until thickened, stirring occasionally, about 20 minutes. Stir in chilies and 6 tablespoons cilantro. Simmer 2 minutes. Season with salt and pepper. Sprinkle with remaining 2 tablespoons cilantro and serve.
Preparation Heat oil in heavy large saucepan over medium-high heat. Add pork, onions and cumin and sauté until pork is brown, about 5 minutes. Add flour and stir 2 minutes. Add broth and hominy. Reduce heat to medium and simmer until thickened, stirring occasionally, about 20 minutes. Stir in chilies and 6 tablespoons cilantro. Simmer 2 minutes. Season with salt and pepper. Sprinkle with remaining 2 tablespoons cilantro and serve.
