Grilled Tuna and Mango Salad
- Preparing Time: -
- Total Time: -
- Served Person: Serves 4
- 2 tablespoons rice vinegar
- 2 tablespoons olive oil
- vegetable oil
- 3 tablespoons chopped fresh cilantro
- 3/4 cup chopped red onion
- Carbohydrate 20 g(7%)
- Cholesterol 66 mg(22%)
- Fat 13 g(19%)
- Fiber 3 g(10%)
- Protein 43 g(86%)
- Saturated Fat 2 g(8%)
- Sodium 81 mg(3%)
- Calories 367
Preparation Mix first 6 ingredients in medium bowl. Season with salt and pepper. Prepare barbecue (medium-high heat) or preheat broiler. Brush tuna with oil. Grill or broil until just opaque in center, about 4 minutes per side. Divide mango salad among 4 plates. Top with tuna and serve.
Preparation Mix first 6 ingredients in medium bowl. Season with salt and pepper. Prepare barbecue (medium-high heat) or preheat broiler. Brush tuna with oil. Grill or broil until just opaque in center, about 4 minutes per side. Divide mango salad among 4 plates. Top with tuna and serve.
