Tomato, Cucumber and Guacamole Sandwiches

Tomato, Cucumber and Guacamole Sandwiches
Tomato, Cucumber and Guacamole Sandwiches
These easy-to-make meatless sandwiches are nice for a picnic. Wrap them in plastic, and transport them in a cooler.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Sandwich Garlic Herb Onion Tomato No-Cook Picnic Vegetarian Quick & Easy Lunch Lime Avocado Cucumber Chill Healthy Jalapeño Bon Appétit Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher

Preparation Using fork, mash avocado, lime juice, garlic and jalapeño in small bowl until almost smooth. Season guacamole with salt and pepper. Divide guacamole among all bread slices, spreading evenly (guacamole will be thinly spread). Place 5 tomato slices atop guacamole on each of 4 bread slices. Top each with 4 cucumber slices, then 2 onion slices, then cilantro. Top with remaining 4 bread slices, guacamole side down, pressing lightly. Cut sandwiches in half. (Can be prepared 3 hours ahead. Wrap in plastic; chill.) Per Serving: calories, 220; total fat, 8g; saturated fat, 1g; cholesterol, 0mg. Nutritional analysis provided by Bon Appétit

Preparation Using fork, mash avocado, lime juice, garlic and jalapeño in small bowl until almost smooth. Season guacamole with salt and pepper. Divide guacamole among all bread slices, spreading evenly (guacamole will be thinly spread). Place 5 tomato slices atop guacamole on each of 4 bread slices. Top each with 4 cucumber slices, then 2 onion slices, then cilantro. Top with remaining 4 bread slices, guacamole side down, pressing lightly. Cut sandwiches in half. (Can be prepared 3 hours ahead. Wrap in plastic; chill.) Per Serving: calories, 220; total fat, 8g; saturated fat, 1g; cholesterol, 0mg. Nutritional analysis provided by Bon Appétit