Black Bass and Green Beans with Dill Butter Sauce

Black Bass and Green Beans with Dill Butter Sauce
Black Bass and Green Beans with Dill Butter Sauce
Fish is a good choice for a quick meal, and preparing this sprightly dill sauce from the pan juices (rather than using a stock) will really save you time.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Fish Herb Vegetable Broil Quick & Easy Bass Green Bean Dill Gourmet
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons chopped fresh dill
  • 1/4 cup dry white wine
  • 4 tablespoons unsalted butter
  • Carbohydrate 7 g(2%)
  • Cholesterol 100 mg(33%)
  • Fat 22 g(34%)
  • Fiber 2 g(10%)
  • Protein 33 g(66%)
  • Saturated Fat 9 g(46%)
  • Sodium 560 mg(23%)
  • Calories 366

Preparation Preheat broiler. Bring a 6- to 8-quart pot of to a boil, then cook beans, uncovered, until tender, 5 to 7 minutes. Drain and transfer to a platter. Meanwhile, pat fish dry and sprinkle all over with 1/2 teaspoon salt and 1/4 teaspoon pepper. Oil a 15- by 10-inch flameproof shallow baking pan with some of oil, then add fish, skin side down, and drizzle with remaining oil. Broil 4 to 5 inches from heat until just cooked through, about 5 minutes, then arrange over beans. Put pan on stovetop over moderate heat, then add wine and boil 1 minute. Add butter in pieces, dill, and remaining 1/4 teaspoon each of salt and pepper and cook, stirring or swirling, until incorporated. Pour sauce over fish.

Preparation Preheat broiler. Bring a 6- to 8-quart pot of to a boil, then cook beans, uncovered, until tender, 5 to 7 minutes. Drain and transfer to a platter. Meanwhile, pat fish dry and sprinkle all over with 1/2 teaspoon salt and 1/4 teaspoon pepper. Oil a 15- by 10-inch flameproof shallow baking pan with some of oil, then add fish, skin side down, and drizzle with remaining oil. Broil 4 to 5 inches from heat until just cooked through, about 5 minutes, then arrange over beans. Put pan on stovetop over moderate heat, then add wine and boil 1 minute. Add butter in pieces, dill, and remaining 1/4 teaspoon each of salt and pepper and cook, stirring or swirling, until incorporated. Pour sauce over fish.