Seared Calamari with Basil

Seared Calamari with Basil
Seared Calamari with Basil
From the delicate calamari to the crunchy celery and crisp greens, this salad is a mélange of wonderful textures. Make sure to use the freshest calamari you can find, and cook it quickly over the hot griddle to keep it as tender as possible.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Salad Bean Leafy Green Onion Quick & Easy Basil Squid Healthy Party Gourmet
  • 1 tablespoon vegetable oil
  • 2 tablespoons water
  • 1/2 cup olive oil
  • 1 celery rib, chopped
  • 1/2 small onion, finely chopped
  • Carbohydrate 31 g(10%)
  • Cholesterol 50 mg(17%)
  • Fat 32 g(49%)
  • Fiber 8 g(31%)
  • Protein 15 g(29%)
  • Saturated Fat 4 g(21%)
  • Sodium 50 mg(2%)
  • Calories 455

Preparation Blanch basil in a small saucepan of boiling water 15 seconds, then drain in a sieve and rinse under cold water to stop cooking. Drain basil and squeeze out excess liquid, then purée in a blender with olive oil, water, lemon juice, and 1/2 teaspoon each of salt and pepper until dressing is bright green and smooth, about 1 minute. Cut each body sac of calamari lengthwise along seam to open into a flat piece; rinse well. Pat calamari dry, then cut body sacs into 1-inch pieces and halve any large tentacles lengthwise. Toss beans, tomatoes, celery, and onion with 1/3 cup basil dressing, then gently toss with greens. Season with salt and lemon juice, then divide among 4 plates. Heat griddle over high heat until hot. Meanwhile, toss calamari with 1/4 teaspoon salt. Brush griddle with vegetable oil, then cook calamari in 1 layer, stirring occasionally with tongs, until browned in spots and just cooked through, 2 to 3 minutes. Divide calamari among salads; drizzle with some of remaining dressing. Serve with:acini di pepe pasta with garlic and olives ; fresh bread

Preparation Blanch basil in a small saucepan of boiling water 15 seconds, then drain in a sieve and rinse under cold water to stop cooking. Drain basil and squeeze out excess liquid, then purée in a blender with olive oil, water, lemon juice, and 1/2 teaspoon each of salt and pepper until dressing is bright green and smooth, about 1 minute. Cut each body sac of calamari lengthwise along seam to open into a flat piece; rinse well. Pat calamari dry, then cut body sacs into 1-inch pieces and halve any large tentacles lengthwise. Toss beans, tomatoes, celery, and onion with 1/3 cup basil dressing, then gently toss with greens. Season with salt and lemon juice, then divide among 4 plates. Heat griddle over high heat until hot. Meanwhile, toss calamari with 1/4 teaspoon salt. Brush griddle with vegetable oil, then cook calamari in 1 layer, stirring occasionally with tongs, until browned in spots and just cooked through, 2 to 3 minutes. Divide calamari among salads; drizzle with some of remaining dressing. Serve with:acini di pepe pasta with garlic and olives ; fresh bread