Shrimp and Watermelon Skillet

Shrimp and Watermelon Skillet
Shrimp and Watermelon Skillet
Watermelon is a heart-health heavyweight. It has about twice as much ticker-protecting lycopene as tomatoes do.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Cheese Fruit Shellfish Bake Fourth of July Backyard BBQ Dinner Lunch Feta Melon Watermelon Seafood Shrimp Summer Healthy Self Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added
  • 2 tablespoons chopped fresh dill
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 2 limes, cut into wedges
  • 1/2 cup sliced shallots
  • 2 tablespoons chopped fresh mint

Preparation Heat oven to 450°F. On a baking sheet, toast pita triangles, turning once, until crisp and brown, 3 to 5 minutes each side. In a large skillet, heat oil over high heat. Cook shrimp and shallots, stirring, until shrimp is pink and shallots are crisp, 2 to 4 minutes; transfer to a bowl. In same skillet, cook watermelon and 1/4 cup water over high heat, stirring, until liquid becomes syrupy, about 3 minutes. Remove skillet from heat; add shrimp mixture, salt and pepper; stir. Divide shrimp-watermelon mixture (warm or chilled) among 4 plates; add cucumber and feta. Sprinkle with dill and mint. Serve with 4 pita pieces each and lime wedges. Per serving: 307 calories, 12 grams fat, 3 grams saturated, 36 grams carbohydrates, 4 grams fiber, 19 grams protein Nutritional analysis provided by Self

Preparation Heat oven to 450°F. On a baking sheet, toast pita triangles, turning once, until crisp and brown, 3 to 5 minutes each side. In a large skillet, heat oil over high heat. Cook shrimp and shallots, stirring, until shrimp is pink and shallots are crisp, 2 to 4 minutes; transfer to a bowl. In same skillet, cook watermelon and 1/4 cup water over high heat, stirring, until liquid becomes syrupy, about 3 minutes. Remove skillet from heat; add shrimp mixture, salt and pepper; stir. Divide shrimp-watermelon mixture (warm or chilled) among 4 plates; add cucumber and feta. Sprinkle with dill and mint. Serve with 4 pita pieces each and lime wedges. Per serving: 307 calories, 12 grams fat, 3 grams saturated, 36 grams carbohydrates, 4 grams fiber, 19 grams protein Nutritional analysis provided by Self