Cod Piccata Paprika

Cod Piccata Paprika
Cod Piccata Paprika
This recipe is a twist on the classic lemon-and-caper-based Italian piccata sauce. Here I feature spicy smoked paprika and tangy kalamata olives, creating a unique, savory flavor. I've used cod, though halibut would also work well. The trick is to choose a thicker fish that can absorb this spicy sauce. Serve with a big green salad or steamed kale.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
Fish Olive Wheat/Gluten-Free Dinner Seafood Cod Healthy Lemon Juice Paprika Sugar Conscious Peanut Free Soy Free No Sugar Added
  • 1/2 teaspoon sea salt
  • 2 tablespoons olive oil
  • 1/2 cup blanched almond flour
  • 1 cup chicken stock
  • 1/4 cup finely chopped fresh parsley
  • 1/4 cup freshly squeezed lemon juice
  • Carbohydrate 7 g(2%)
  • Cholesterol 75 mg(25%)
  • Fat 30 g(46%)
  • Fiber 2 g(8%)
  • Protein 35 g(70%)
  • Saturated Fat 3 g(16%)
  • Sodium 471 mg(20%)
  • Calories 437

Preparation Rinse the cod, pat dry, and slice into 4 pieces. In a medium bowl, combine the almond flour, salt, and paprika. Coat the cod with the almond flour mixture. Heat the olive oil and 1 tablespoon of the grapeseed oil in a large skillet over medium-high heat. Sauté the cod in the oil for 3 to 5 minutes per side, until golden brown. Transfer the cod to a paper towel-lined plate and place in a warm oven. Using the same skillet, combine the chicken stock, lemon juice, and olives, loosening the browned bits with a spatula to incorporate into the sauce. Raise the heat to high and reduce the sauce by half. Whisk in the remaining 3 tablespoons grapeseed oil. Pour the sauce over the cod, and sprinkle with parsley before serving. Reprinted with permission from The Gluten-Free Almond Flour Cookbook: Breakfasts, Entrées, and More by Elana Amsterdam. Copyright © 2009 by Elana Amsterdam; photographs copyright © 2009 by Annabelle Breakey. Published by Celestial Arts, an imprint of the Crown Publishing Group, a division of Random House, Inc. Elana Amsterdam is the popular food blogger of Elana's Pantry, where she has written about gluten-free cooking and baking since 2006 after she and her son were both diagnosed with celiac disease. Elana's first book, The Gluten-Free Almond Flour Cookbook, was named one of the Denver Post's top cookbooks of 2009. Her writing has appeared in diverse publications including Shape, Natural Solutions, Delicious Living, and Delight magazine. She lives with her family in Boulder, Colorado. Visit www.elanaspantry.com.

Preparation Rinse the cod, pat dry, and slice into 4 pieces. In a medium bowl, combine the almond flour, salt, and paprika. Coat the cod with the almond flour mixture. Heat the olive oil and 1 tablespoon of the grapeseed oil in a large skillet over medium-high heat. Sauté the cod in the oil for 3 to 5 minutes per side, until golden brown. Transfer the cod to a paper towel-lined plate and place in a warm oven. Using the same skillet, combine the chicken stock, lemon juice, and olives, loosening the browned bits with a spatula to incorporate into the sauce. Raise the heat to high and reduce the sauce by half. Whisk in the remaining 3 tablespoons grapeseed oil. Pour the sauce over the cod, and sprinkle with parsley before serving. Reprinted with permission from The Gluten-Free Almond Flour Cookbook: Breakfasts, Entrées, and More by Elana Amsterdam. Copyright © 2009 by Elana Amsterdam; photographs copyright © 2009 by Annabelle Breakey. Published by Celestial Arts, an imprint of the Crown Publishing Group, a division of Random House, Inc. Elana Amsterdam is the popular food blogger of Elana's Pantry, where she has written about gluten-free cooking and baking since 2006 after she and her son were both diagnosed with celiac disease. Elana's first book, The Gluten-Free Almond Flour Cookbook, was named one of the Denver Post's top cookbooks of 2009. Her writing has appeared in diverse publications including Shape, Natural Solutions, Delicious Living, and Delight magazine. She lives with her family in Boulder, Colorado. Visit www.elanaspantry.com.