No-Cook Barbecue Sauce
- Preparing Time: -
- Total Time: -
- Served Person: Makes about 1 1/2 cups
- 2 tablespoons maple syrup
- 1 1/4 cups tomato sauce
- 1 tablespoon molasses (optional)
- 1 to 2 tablespoons reduced-sodium natural soy sauce, or to taste
- 1 teaspoon sweet or smoked paprika
- 1 to 2 teaspoons good-quality chili powder, or to taste
- 1 teaspoon dried oregano or basil
- Carbohydrate 16 g(5%)
- Fat 1 g(1%)
- Fiber 2 g(10%)
- Protein 2 g(4%)
- Saturated Fat 0 g(1%)
- Sodium 964 mg(40%)
- Calories 70
Preparation Combine all ingredients in a mixing bowl and mix well. If time allows, cover and let stand at room temperature for an hour or so to allow the flavors to combine more fully. If you need to use it right away, go ahead—it will still be quite good. From Plant Power © 2014 by Nava Atlas. Reprinted with permission by HarperOne, an imprint of HarperCollins Publishers. Buy the full book from HarperCollins or from Amazon.
Preparation Combine all ingredients in a mixing bowl and mix well. If time allows, cover and let stand at room temperature for an hour or so to allow the flavors to combine more fully. If you need to use it right away, go ahead—it will still be quite good. From Plant Power © 2014 by Nava Atlas. Reprinted with permission by HarperOne, an imprint of HarperCollins Publishers. Buy the full book from HarperCollins or from Amazon.
