Tapa Vegetables
add or delete whatever vegetables you want--very good with squash type. I love adding yellow squash
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 6
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- salt and pepper
- 1/4 cup olive oil
- 1 onion
- 2 cloves garlic
- fresh parsley
- 2 zucchini
- 3 tomatoes
- 1 green pepper
- 1 eggplant
- Carbohydrate 13.0091116666346 g
- Cholesterol 0 mg
- Fat 2.72701833619626 g
- Fiber 5.25628348177986 g
- Protein 2.74183833331829 g
- Saturated Fat 0.404231333728531 g
- Serving Size 1 1 Serving (261g)
- Sodium 25.5490954858847 mg
- Sugar 7.75282818485473 g
- Trans Fat 0.206416833409759 g
- Calories 77 calories
Cut vegetables into cubes. Heat oil then add onion and garlic. Add eggplant and cook until softened then add zucchini and pepper. When all soft add tomatoes and salt and pepper. Bring to boil and simmer for 15-20 minutes. Add parsley as a garnish.
