FLAX-HEMP BANANA BREAD

FLAX-HEMP BANANA BREAD
FLAX-HEMP BANANA BREAD
Banana bread recipe that uses hemp FLOUR instead of just hearts. I like the fiber and fuller nutritional profile of hemp flour.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free gluten free red meat free shellfish free dairy free vegetarian pescatarian
  • 1 egg
  • 1 cup almond flour
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 2 ripe bananas
  • 1 tbsp coconut oil
  • 1 tbsp vanilla extract
  • 1/2 cup flax meal
  • 2 tbsp stevia
  • 2/3 coconut milk
  • 1/2 cup hemp flour
  • Carbohydrate 99.7636383365671 g
  • Cholesterol 9.8 mg
  • Fat 80.730156666682 g
  • Fiber 29.0849326084455 g
  • Protein 38.3323200000153 g
  • Saturated Fat 18.4199721666692 g
  • Serving Size 1 1 Recipe (643g)
  • Sodium 274.299166668967 mg
  • Sugar 70.6787057281216 g
  • Trans Fat 4.69227766667587 g
  • Calories 1227 calories

Preheat oven to 350 degrees. Line a small loaf pan with parchment paper or spray with Carrington Farms nonstick cooking spray. In a small bowl, mash the bananas well. Add the egg, vanilla extract, coconut oil and milk. Whisk until all ingredients are well-incorporated. In a medium bowl, add all of the dry ingredients and mix with a fork to ensure they are well-combined. Slowly and while whisking, add the dry ingredients to the banana mixture. The “batter” should be a little lumpy and not too wet. If it appears to be too dry, just add more coconut milk. Pour the mixture into the loaf pan, patting it neatly into place. Bake at 350 degrees for about 45 minutes. Since ovens vary, start checking the bread at the 35 minute mark. Allow it to cool on rack before serving. This recipe is grain-free, gluten-free, refined sugar-free, low-carb and guilt-free! Enjoy! Started with this recipe: https://carringtonfarms.com/recipes/flax-hemp-banana-bread/