Baked Bean
Try this Baked Bean recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
baked
beans
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 2 ts salt
- 2 tb dry mustard
- 2 md onions; finely chopped
- 2 lb navy beans; soaked for 6-12
- 1/2 c unsulphured molasses
- 6 tb pure maple syrup
- 2/3 c catsup; i use smoky bbq
- 6 tb tamari; (soy sauce)
- Carbohydrate 161.666640240563 g
- Cholesterol 0 mg
- Fat 12.0601600003219 g
- Fiber 9.00119992446899 g
- Protein 11.19024 g
- Saturated Fat 0.746160000057944 g
- Serving Size 1 1 Serving (1155g)
- Sodium 56.2600001191065 mg
- Sugar 152.665440316094 g
- Trans Fat 0.84048 g
- Calories 760 calories
This is my fav -- from John Robbins book _May All Be Fed_. I made some changes and doubled the recipe. Put everything in a crockpot, adding water to cover and cook on High for 5-6 hours. They get very thick cooked this way. Can also be baked covered in an oven @ 300 F. for 1 1/2 hours *after* simmering the beans in water for 45 min to 1 1/2 hours. Drain beans and place in large baking dish, add all other ingredients plus enough of the cooking liquid to barely cover the beans. These are good. Sometimes I add a few tablespoons of Bacos while cooking in the crockpot. If you find these too sweet, just cut down on the sweeteners. Posted to fatfree digest by Sandee Ritter <adritter@txdirect.net> on Dec 04, 1998,
