Ham Stew
Try this Ham Stew recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 4 hours
- Served Person: 1
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- optional
- 1 md onion chopped
- 2 tb cornstarch
- 1 tb mrs. dash original blend
- 2 carrots; sliced
- 4 c low-sodium; (i used
- 2 stalks celery; sliced
- 2 c lower salt ham cut into 1/2
- 1 c frozen peas; (i used 1 1/2
- i added a diced sweet potato
- Carbohydrate 7.3016 g
- Cholesterol 0 mg
- Fat 0.004 g
- Fiber 0.0719999980926514 g
- Protein 0.0208 g
- Saturated Fat 0.00072 g
- Serving Size 1 1 Serving (8g)
- Sodium 0.72 mg
- Sugar 7.22960000190735 g
- Trans Fat 0 g
- Calories 30 calories
Combine onion, celery, carrots, broth, ham and seasoning (and potato if you are using it) in a dutch oven. Cover and cook over medium -high heat for 20 minutes or until carrots are almost tender. Stir in peas. MIx 1/4 cp water in a bowl with cornstarch and add to stew. Stir constantly until stew comes to a boil and thickens. Serve hot. This stew also freezes well. Posted to Digest eat-lf.v097.n016 by jneger@juno.com (Nicki A Eger) on Jan 17, 1998
