Flourless Banana Bread
This idea of flourless banana bread popped into my head this morning while I was driving my older son to preschool. I came home as fast as I could to try it. And it turned out so good! I was a little afraid I would eat the whole pan before anyone else would ever see them. For this recipe, I based it off of my Flourless Sweet Potato Brownies. But used a different nut butter, used bananas instead of sweet potatoes, and didn’t add the chocolate. There is no flour, no sugar and no butter or oil in this recipe. They are REALLY moist and sweet. Bananas are sweet enough, so no added sugar is required. My husband thought that maybe they could have been a little too moist in the middle. If you are a little weary of your bread being so, ya know, flourless then I would add 1 cup of cooked quinoa to the mixture. That way, you will achieve more texture. I turned chopped walnuts into a nut butter using my food processor. I believe it’s the walnuts that really make this recipe taste like traditional banana bread.
- Preparing Time: 15 minutes
- Total Time: 45 minutes
- Served Person: 24
vegetarian
white meat free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1 egg
- 3 bananas
- 1/3 cup almond butter
- 1 1/2 cups walnuts broken
- Carbohydrate 4.90773680555556 g
- Cholesterol 20.3354166666667 mg
- Fat 14.3818925 g
- Fiber 1.04322222471237 g
- Protein 2.64457444444444 g
- Saturated Fat 5.33273305555556 g
- Serving Size 1 1 Serving (36g)
- Sodium 55.1814444444444 mg
- Sugar 3.86451458084318 g
- Trans Fat 1.08196043055556 g
- Calories 152 calories
In your food processor pulverize your walnuts until they turn into a butter.Add Almond Butter and mix more. Add bananas, vanilla, baking soda and egg. Mix in the mixer until blended. Line a 8X8 Pan with parchment paper . pour mixture in the pan. Bake at 350 degrees for 30 minutes. Let cool before cutting into your banana bread.
