Veggie Balls

Veggie Balls
Veggie Balls
Veggie Balls
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 200
vegetarian white meat free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 1 gallon lentils
  • 4 gallons water
  • 2 cups blended oil
  • 8 large onions minced
  • 16 carrots chopped in robot coupe
  • 16 stalks celery chopped in robot coupe
  • 16 cloves garlic minced
  • 1/2 cup thyme chopped
  • 1 1/2 cups tomato paste
  • 4 pounds mushrooms sliced
  • 24 large eggs
  • 1 quart parmesan cheese grated
  • 1 quart panko
  • 1 quart fresh italian parsley chopped
  • 2 cups walnuts finely chopped
  • Carbohydrate 16.5096118537155 g
  • Cholesterol 51.1999999996308 mg
  • Fat 2.58060917993022 g
  • Fiber 6.32055145840971 g
  • Protein 7.81785026854037 g
  • Saturated Fat 0.597826214107206 g
  • Serving Size 1 1 Serving (142g)
  • Sodium 70.7963522891571 mg
  • Sugar 10.1890603953058 g
  • Trans Fat 0.387407808674495 g
  • Calories 119 calories

1. Combine the lentils and water in a stockpot and bring to a boil over high heat. Reduce the heat to low and simmer until the lentils are soft but not falling apart, about 25 minutes. Drain the lentils and allow to cool. 2. Add the olive oil to a large frying pan and sauté the onions, carrots, celery, garlic, thyme and salt over medium-high heat, stirring frequently, until the vegetables are tender and just beginning to brown. Add the tomato paste and continue to cook, stirring constantly, for 3 minutes. Add the mushrooms and cook, stirring frequently, for 15 more minutes, or until all the liquid is absorbed. Transfer the mixture to a large bowl and allow to cool to room temperature. When cool, add the lentils to the vegetable mixture. 3. Add the eggs, Parmesan, bread crumbs, parsley and walnuts to the cooled vegetables and lentils and mix by hand until thoroughly incorporated. Place in the refrigerator for 25 minutes. 4. Preheat oven to 400 degrees. Drizzle olive oil into a full size sheet pan and use your hand to evenly coat the entire surface. Set aside. 5. Roll the mixture into round golf ball-size meatballs (about 1 1/2 inches), making sure to pack the vegetable mixture firmly. Place the balls in the prepared baking dish, allowing 1/4 inch of space between the balls and in even rows vertically and horizontally to form a grid. 6. Roast for 30 minutes, or until the meatballs are firm and cooked through. Allow the meatballs to cool for 5 minutes in the baking dish before serving. Yield: About 200 1 1/2-inch balls.