Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Ketogenic, Whole30)
Try this Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Ketogenic, Whole30) recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 4 hours
- Served Person: 8
- 6 ounces tomato paste
- 2 celery stalks diced
- 1 onion, diced
- 1 bell pepper diced
- 1/2 tsp xanthan gum
- 15 ounces diced tomatoes
- 3 lbs chicken thighs boneless and skinless (i used the ones from my butcherbox)
- 1 lb frozen shrimp deveined, no tails
- 1 lb sausage cut into rounds
- 4 t garlic in olive oil
- 1 t cajun seasoning
- 1/2 tsp each: cayenne thyme, oregano, pepper
- Carbohydrate 6.1043610615075 g
- Cholesterol 253.4447367375 mg
- Fat 26.7584061394275 g
- Fiber 1.50961211014429 g
- Protein 42.61783811259 g
- Saturated Fat 7.66046639119 g
- Serving Size 1 1 serving (358g)
- Sodium 279.774356319125 mg
- Sugar 4.59474895136321 g
- Trans Fat 1.801895689771 g
- Calories 442 calories
Add all the ingredients except the shrimp in your slow cooker. Stir and mix well.Cook on high for 3-4 hours or low for 7-8 hours.Add the shrimp 20 minutes before serving.Keep warm and enjoy!
