Simple Salty Sweet Potato Skin Chips.
Try this Simple Salty Sweet Potato Skin Chips. recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- sea salt for sprinkling
- the skins from 5 fully baked sweet potatoes torn into pieces*
- canola oil for frying (or 1 tablespoon olive oil f
- assorted fresh herbs i used sage and rosemary (optional)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 -3 CUPS SWEET POTATO SKIN CHIPS (0g)
- Sodium 77.516 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Instructions Add the oil to a large pot and heat to 350 degree F. Add the skins a few at a time and fry, turning once with a slotted spoon or tongs, until golden brown, 1 to 3 minutes depending on the size and thickness of your skins. Transfer to paper towels to drain. Sprinkle generously with sea salt and chopped herbs if desired. Serve warm or at room temperature. I recommend eating within a few hours of frying, as the skins that have flesh on them get soft after being stored in a bag.
