Oven Roasted Okra
Try this Oven Roasted Okra recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1/4 cup parmesan cheese
- 12 ounces okra frozen (i used cut)
- 1 1/2 tablespoons coconut oil (or you can just spray them)
- Carbohydrate 0.0634375000808315 g
- Cholesterol 1.37500000175201 mg
- Fat 0.447031250569604 g
- Fiber 0 g
- Protein 0.60093750076571 g
- Saturated Fat 0.27032812534445 g
- Serving Size 1 1 Serving (87g)
- Sodium 23.8906250304412 mg
- Sugar 0.0634375000808315 g
- Trans Fat 0.0275156250350602 g
- Calories 7 calories
Preheat oven to 450 degrees.Toss okra with oil or spray with coconut oil cooking spray.Toss with parmesan cheese. Dump onto a rimmed baking sheet lined with parchment.Roast Okra for 12-15 minutes turning once or until done.
