Black-Eyed Peas with Spinach
Try this Black-Eyed Peas with Spinach recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
low fat
vegetarian
onion
peas
spinach
vegan
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- ground black pepper to taste
- 1 md onion chopped
- pepper flakes (optional)
- 3 c drained black-eyed peas (2 16-oz cans)
- 10 oz fresh spinach rinsed, stemmed and coarsely chopped ((i think frozen would be fine)
- vegetable broth for sauteeing
- pn cayenne or crushed red
- Carbohydrate 112.30642 g
- Cholesterol 0 mg
- Fat 4.92012 g
- Fiber 30.3469998674393 g
- Protein 41.2071 g
- Saturated Fat 1.19476 g
- Serving Size 1 1 Serving (1298g)
- Sodium 2238.128 mg
- Sugar 81.9594201325607 g
- Trans Fat 1.28932 g
- Calories 627 calories
In a large skillet, saute the onions in the broth for a few minutes, until soft. Add the spinach to the skillet. Stir for a minute or two until it wilts. Add the black-eyed peas, black pepper, and cayenne if desired. Bring to a simmer on medium heat. Serve right away, or cover and keep warm on low heat.
