French Beans, Tomatoes & Wakame Salad
Try this French Beans, Tomatoes & Wakame Salad recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 2
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 1 tsp lemon juice
- 1/2 tsp sesame oil
- 200 g grape tomatoes
- 100 g french beans
- 1 tbsp wakame dried seaweed
- toasted white sesame seeds dressing
- 1.5 tbsp kikkoman light soy sauce or to taste
- 1 tbsp olive oil (i used avocado oil)
- Carbohydrate 36.0846729167544 g
- Cholesterol 0 mg
- Fat 2.335 g
- Fiber 13.8050837625666 g
- Protein 10.2898291666705 g
- Saturated Fat 0.29825 g
- Serving Size 1 1 serving (152g)
- Sodium 14.0127083333435 mg
- Sugar 22.2795891541878 g
- Trans Fat 0.3345 g
- Calories 200 calories
Soak wakame in a bowl of water for a few minutes rehydrate and drain well.Wash and cut tomatoes in halves.Rinse French beans, end trimmed and blanch in boiling hot water with a pinch of salt for about 1 minute. Dish up and slice diagonally. Then combine with tomatoes and wakame in a bowl.Combine dressing and stir well. Pour over the salad mixture and toss well. Sprinkle some toasted white sesame seeds over it as garnishing and serve immediately or chill the salad for few hours before serving. https://www.anncoojournal.com/french-beans-tomatoes-and-wakame-salad/
