Broccoli Potato White Bean Soup

Broccoli Potato White Bean Soup
Broccoli Potato White Bean Soup
Try this Broccoli Potato White Bean Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 4
vegan vegetarian white meat free tree nut free nut free contains gluten red meat free contains fish shellfish free dairy free pescatarian
  • 1 bay leaf
  • 1/4 tsp salt
  • 3 cloves garlic
  • 2 cups vegetable broth
  • 1 medium white onion chopped
  • 1/3 cup nutritional yeast
  • 1 large bunch of organic broccoli (about 6-8 cups raw when
  • 1 medium white potato -- or japanese white sweet potato***
  • 1 1/2 cups white beans cooked (1 standard can drained and rinsed beans)
  • 3/4 tsp black pepper
  • 1/2 tsp smoky paprika
  • optional: 1 cup cooked pasta - any variety
  • ***i used a white sweet potato -- this added a sub but i know a regular white potato will work well too for a more savory flavor profile.
  • Carbohydrate 63.1227420890361 g
  • Cholesterol 0 mg
  • Fat 1.68884875065034 g
  • Fiber 17.4496040214659 g
  • Protein 27.3026820892909 g
  • Saturated Fat 0.325652500081641 g
  • Serving Size 1 1 bowl (251g)
  • Sodium 299.441916674358 mg
  • Sugar 45.6731380675702 g
  • Trans Fat 0.454234166885209 g
  • Calories 357 calories

Rinse broccoli. Divide head (or curd!) into florets. Dice or thinly slice the stems. For the potato, peel skin and roughly chop.Bring a large pot of water to a boil.Place the potato in first. Cook 5-6 minutes or until mostly tender. Then you can add in the broccoli to lightly cook until tender - about 2-3 minutes should do it. Around the ten minute mark, you can drain the water.Get a large mixing bowl for separating the veggies. Place 2/3 or the broccoli in a large blender container -- set the other 1/3 of broccoli aside in the big bowl. Add half of the potato to the blender and set the other half aside. For the chopped onion, add half to the blender and the other half aside.Also add to the blender: beans, nutritional yeast, pepper, salt, paprika, veggie broth and garlic.Blend the blender contents until thick and smooth. This works best in a high speed blender! You want this mixture to be silky and creamy.Pour the blender soup into a large soup pot. Then stir in the veggies you set aside in the large bowl. Also add in the bay leaf. Stir as you bring to a slow boil - then reduce heat to a simmer. Simmer for at least five minutes. If adding pasta, stir in the cooked pasta just before serving so it doesn't get too mushy. The soup will be ready to serve now, or you can simmer longer for a thicker soup consistency and more developed flavors.Serve warm with additional nutritional yeast and smoky paprika on top.Tip! For a thinner soup you can add more veggie broth or even a few splashes of unsweetened non-dairy milk. For a thicker soup you can add another potato.Rinse broccoli. Divide head (or curd!) into florets. Dice or thinly slice the stems. For the potato, peel skin and roughly chop.Bring a large pot of water to a boil.Place the potato in first. Cook 5-6 minutes or until mostly tender. Then you can add in the broccoli to lightly cook until tender - about 2-3 minutes should do it. Around the ten minute mark, you can drain the water.Get a large mixing bowl for separating the veggies. Place 2/3 or the broccoli in a large blender container -- set the other 1/3 of broccoli aside in the big bowl. Add half of the potato to the blender and set the other half aside. For the chopped onion, add half to the blender and the other half aside.Also add to the blender: beans, nutritional yeast, pepper, salt, paprika, veggie broth and garlic.Blend the blender contents until thick and smooth. This works best in a high speed blender! You want this mixture to be silky and creamy.Pour the blender soup into a large soup pot. Then stir in the veggies you set aside in the large bowl. Also add in the bay leaf. Stir as you bring to a slow boil - then reduce heat to a simmer. Simmer for at least five minutes. If adding pasta, stir in the cooked pasta just before serving so it doesn't get too mushy. The soup will be ready to serve now, or you can simmer longer for a thicker soup consistency and more developed flavors.Serve warm with additional nutritional yeast and smoky paprika on top.Tip! For a thinner soup you can add more veggie broth or even a few splashes of unsweetened non-dairy milk. For a thicker soup you can add another potato.