Roasted Broccoli & Red Pepper
from Tosca Reno's The Eat Clean Diet Cookbook
recipe called Sesame-Roasted Broccoli and Green Beans - I modifed it
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
white meat free
tree nut free
nut free
gluten free
red meat free
contains fish
dairy free
pescatarian
- 2 tbsp. evoo
- 1 1/2 lb. broccoli trimmed & cut into florets
- 2 red bell peppers cut into strips
- 2 tbsp. oyster sauce
- 2 tbsp. maple syrup
- 2 tbsp. evoo
- Carbohydrate 16.777508342 g
- Cholesterol 0 mg
- Fat 9.79428544225 g
- Fiber 3.79552525958933 g
- Protein 3.6543137085 g
- Saturated Fat 1.334157006075 g
- Serving Size 1 1 Serving (176g)
- Sodium 169.177287191667 mg
- Sugar 12.9819830824107 g
- Trans Fat 0.652141954183336 g
- Calories 159 calories
1. Preheat oven to 400 degrees Fahrenheit. Prepare a roasting pan by coating it lightly with oil. Place all vegetables in the roasting pan. Mix the oyster sauce and maple syrup in a small bowl. Pour over the vegetables. Toss gently to coat the veggies. 2. Place in the oven and bake for 10 minutes. Don't let the vegetables get burned. Remove the roasting pan from the oven and turn the vegetables over. Return to the oven for another 5 minutes.
