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- Preparing Time: 15 minutes
- Total Time: -
- Served Person: 1
- 1 cup water
- 1/2 cup rolled oats
- 1 teaspoon miso paste, or to taste
- 1/4 cup fresh spinach, or to taste
- 10 walnut halves
- 2 tablespoons chopped roasted seaweed, or to taste (optional)
- 1/2 avocado - peeled, pitted, and cubed
- Carbohydrate 41.4
- Fat 30.9
- Protein 11.6
- Sodium 325
- Calories 463 calories;
Bring water to a boil in a saucepan; add oats and miso paste. Cook for about 1 minute. Add spinach, walnuts, and seaweed to oat mixture; cook, stirring occasionally, until oatmeal is desired consistency, about 5 minutes. Pour oatmeal into a bowl and top with avocado.
