Veal Burger Pita Sandwich

Veal Burger Pita Sandwich
Veal Burger Pita Sandwich
For a heartier sandwich, coarsely chopped avocado can be stirred into the yogurt.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
Sandwich Dairy Herb Low Fat Quick & Easy Yogurt Dinner Lunch Veal Bon Appétit
  • 1 tablespoon minced garlic
  • 1 teaspoon olive oil
  • 3 tablespoons chopped fresh parsley
  • 1 tablespoon curry powder
  • chopped avocado (optional)
  • 3 tablespoons chopped fresh mint

Preparation Combine veal with onion, 2 tablespoons mint, parsley, curry and 2 teaspoons garlic in large bowl. Season with salt and pepper. Form veal into four 4-inch patties, about 1/2 inch thick.(Can be prepared 8 hours ahead. Cover and chill.) Combine yogurt with remaining 1 tablespoon mint, remaining 1 teaspoon garlic and avocado, if desired. Heat oil in heavy large skillet over medium heat. Add veal and cook 3 minutes per side. Place veal on half of each pita. Top with tomato and yogurt mixture. Sandwich with remaining pita; serve. Per serving: calories, 340; fat, 8 g; sodium, 454 mg; cholesterol, 78 mg Nutritional analysis provided by Bon Appétit

Preparation Combine veal with onion, 2 tablespoons mint, parsley, curry and 2 teaspoons garlic in large bowl. Season with salt and pepper. Form veal into four 4-inch patties, about 1/2 inch thick.(Can be prepared 8 hours ahead. Cover and chill.) Combine yogurt with remaining 1 tablespoon mint, remaining 1 teaspoon garlic and avocado, if desired. Heat oil in heavy large skillet over medium heat. Add veal and cook 3 minutes per side. Place veal on half of each pita. Top with tomato and yogurt mixture. Sandwich with remaining pita; serve. Per serving: calories, 340; fat, 8 g; sodium, 454 mg; cholesterol, 78 mg Nutritional analysis provided by Bon Appétit