Shrimp and Corn Pilaf

Shrimp and Corn Pilaf
Shrimp and Corn Pilaf
Shrimp, corn and rice combine in a quick and satisfying one-dish meal.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
Rice Shellfish Side Low Fat Quick & Easy Lunch Shrimp Corn Fall Summer Healthy Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
  • 1/2 cup dry white wine
  • lemon wedges
  • 1 cup long-grain white rice
  • 8 ounces uncooked large shrimp, peeled, deveined

Preparation Melt 1 teaspoon butter in heavy medium saucepan over medium heat. Add white parts of green onions; stir 1 minutes. Add rice and stir 1 minute. Add white wine and boil until liquid is almost absorbed, about 1 minute. Add vegetables broth and bring to boil. Reduce heat to low; cover and cook until rice is almost tender, about 12 minutes. Add corn, shrimp, basil, thyme and remaining 1 tablespoon butter to rice. Cover and cook until almost all liquid is absorbed, shrimp are cooked and rice is tender, about 5 minutes. Season to taste with salt and pepper. Transfer to bowl. Sprinkle with green parts of green onions. Garnish with lemon. Per Serving: calories, 319; total fat, 6 g; saturated fat, 3 g; cholesterol, 96 mg Nutritional analysis provided by Bon Appétit

Preparation Melt 1 teaspoon butter in heavy medium saucepan over medium heat. Add white parts of green onions; stir 1 minutes. Add rice and stir 1 minute. Add white wine and boil until liquid is almost absorbed, about 1 minute. Add vegetables broth and bring to boil. Reduce heat to low; cover and cook until rice is almost tender, about 12 minutes. Add corn, shrimp, basil, thyme and remaining 1 tablespoon butter to rice. Cover and cook until almost all liquid is absorbed, shrimp are cooked and rice is tender, about 5 minutes. Season to taste with salt and pepper. Transfer to bowl. Sprinkle with green parts of green onions. Garnish with lemon. Per Serving: calories, 319; total fat, 6 g; saturated fat, 3 g; cholesterol, 96 mg Nutritional analysis provided by Bon Appétit