Sole with Herb Butter
- Preparing Time: -
- Total Time: -
- Served Person: Makes 6 servings
- olive oil
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh thyme
- 1 tablespoon fresh lemon juice
- lemon wedges
- 2 tablespoons chopped fresh chives
- fresh dill sprigs
- Carbohydrate 1 g(0%)
- Cholesterol 98 mg(33%)
- Fat 20 g(31%)
- Fiber 0 g(1%)
- Protein 16 g(32%)
- Saturated Fat 11 g(53%)
- Sodium 380 mg(16%)
- Calories 246
Preparation Mix butter, chopped herbs and fresh lemon juice in small bowl to blend. Season to taste with salt and pepper. Preheat broiler. Place fish fillets on rimmed baking sheet; brush with olive oil and sprinkle with salt and pepper. Broil just until opaque in center, about 3 minutes. Spoon butter mixture over fish; broil just until butter melts, about 1 minute longer. Transfer fish to plates, spooning melted butter from pan over fillets. Garnish with dill sprigs and lemon wedges and serve.
Preparation Mix butter, chopped herbs and fresh lemon juice in small bowl to blend. Season to taste with salt and pepper. Preheat broiler. Place fish fillets on rimmed baking sheet; brush with olive oil and sprinkle with salt and pepper. Broil just until opaque in center, about 3 minutes. Spoon butter mixture over fish; broil just until butter melts, about 1 minute longer. Transfer fish to plates, spooning melted butter from pan over fillets. Garnish with dill sprigs and lemon wedges and serve.
