Spicy Shrimp with Pineapple and Bok Choy

Spicy Shrimp with Pineapple and Bok Choy
Spicy Shrimp with Pineapple and Bok Choy
Serve with white rice to soak up the juices. A bottle of Gewürztraminer would pair nicely with the spiciness of the shrimp.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Asian Wok Ginger Onion Stir-Fry Low Fat Pineapple Shrimp Bok Choy Bon Appétit
  • 1 tablespoon cornstarch
  • 1 tablespoon honey
  • 3 tablespoons soy sauce
  • 4 teaspoons vegetable oil
  • 2 tablespoons unseasoned rice vinegar
  • 1/4 teaspoon dried crushed red pepper
  • 1 pound uncooked large shrimp, peeled, deveined
  • 4 large garlic cloves, finely chopped

Preparation Blend first 5 ingredients in small bowl. Heat wok or large nonstick skillet over medium-high heat 1 minute. Add 2 teaspoons vegetable oil; tilt to coat. Add shrimp, garlic, ginger, and crushed pepper. Stir-fry 2 minutes; transfer mixture to bowl. Add 2 teaspoons vegetable oil to same wok or skillet. Add bell pepper; stir-fry 2 minutes. Add bok choy and stir until wilted, about 1 minute. Add pineapple, onions, and shrimp mixture. Stir-fry until shrimp are just opaque in center, about 2 minutes. Stir soy mixture and add; cook until juices thicken, about 1 minute. Per serving: calories, 237; total fat, 8 g; saturated fat, 1 g; cholesterol, 161 mg Nutritional analysis provided by Bon Appétit

Preparation Blend first 5 ingredients in small bowl. Heat wok or large nonstick skillet over medium-high heat 1 minute. Add 2 teaspoons vegetable oil; tilt to coat. Add shrimp, garlic, ginger, and crushed pepper. Stir-fry 2 minutes; transfer mixture to bowl. Add 2 teaspoons vegetable oil to same wok or skillet. Add bell pepper; stir-fry 2 minutes. Add bok choy and stir until wilted, about 1 minute. Add pineapple, onions, and shrimp mixture. Stir-fry until shrimp are just opaque in center, about 2 minutes. Stir soy mixture and add; cook until juices thicken, about 1 minute. Per serving: calories, 237; total fat, 8 g; saturated fat, 1 g; cholesterol, 161 mg Nutritional analysis provided by Bon Appétit