Super-Hot Shrimp Creole
- Preparing Time: -
- Total Time: -
- Served Person: Serves 4
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 8 large garlic cloves, chopped
- 1 28-ounce can crushed tomatoes with added puree
- Carbohydrate 29 g(10%)
- Cholesterol 143 mg(48%)
- Fat 9 g(15%)
- Fiber 8 g(30%)
- Protein 22 g(44%)
- Saturated Fat 1 g(5%)
- Sodium 1135 mg(47%)
- Calories 270
Preparation Heat oil in heavy large skillet over medium heat. Add mushrooms, onion, green pepper and garlic and sauté until onion is translucent, about 5 minutes. Add Cajun seasoning and crushed red pepper and stir 1 minute. Mix in crushed tomatoes and stewed tomatoes with their juices; simmer until sauce is thick, stirring occasionally, about 15 minutes. Add shrimp and simmer until just cooked through, about 5 minutes.
Preparation Heat oil in heavy large skillet over medium heat. Add mushrooms, onion, green pepper and garlic and sauté until onion is translucent, about 5 minutes. Add Cajun seasoning and crushed red pepper and stir 1 minute. Mix in crushed tomatoes and stewed tomatoes with their juices; simmer until sauce is thick, stirring occasionally, about 15 minutes. Add shrimp and simmer until just cooked through, about 5 minutes.
