Couscous and Lamb Salad

Couscous and Lamb Salad
Couscous and Lamb Salad
A great way to make a different and light meal with leftover lamb.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
Herb Lamb Vegetable Low Fat Feta Chickpea Bon Appétit
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1/4 cup dried currants
  • 1/2 cup crumbled feta cheese
  • 1 cup couscous
  • 3 tablespoons chopped fresh cilantro
  • 2 garlic cloves, minced
  • 3 tablespoons chopped fresh oregano

Preparation Bring broth and 1 garlic clove to boil in heavy medium saucepan. Remove from heat; stir in couscous. Cover and let stand 5 minutes. Transfer to large bowl and fluff with fork. Cool. Add garbanzo beans, bell pepper, currants, green onion, cilantro and 2 tablespoons oregano to couscous in bowl. Season with salt and pepper and toss well. Stir olive oil, vinegar, remaining garlic clove and remaining 1 tablespoon oregano in small bowl. Season dressing to taste with salt and pepper. Divide couscous among plates. Arrange lamb and tomato wedges on plates around couscous. Drizzle lamb and tomatoes with dressing. Sprinkle feta over couscous. Garnish with cilantro sprigs and serve. Per serving: calories, 530; fat, 18 g; sodium, 391 mg; cholesterol, 66 mg Nutritional analysis provided by Bon Appétit

Preparation Bring broth and 1 garlic clove to boil in heavy medium saucepan. Remove from heat; stir in couscous. Cover and let stand 5 minutes. Transfer to large bowl and fluff with fork. Cool. Add garbanzo beans, bell pepper, currants, green onion, cilantro and 2 tablespoons oregano to couscous in bowl. Season with salt and pepper and toss well. Stir olive oil, vinegar, remaining garlic clove and remaining 1 tablespoon oregano in small bowl. Season dressing to taste with salt and pepper. Divide couscous among plates. Arrange lamb and tomato wedges on plates around couscous. Drizzle lamb and tomatoes with dressing. Sprinkle feta over couscous. Garnish with cilantro sprigs and serve. Per serving: calories, 530; fat, 18 g; sodium, 391 mg; cholesterol, 66 mg Nutritional analysis provided by Bon Appétit