Asian Flank Steak
- Preparing Time: -
- Total Time: -
- Served Person: Serves 4
- 1/4 cup soy sauce
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh cilantro
- 1/4 cup worcestershire sauce
- 1 tablespoon minced fresh ginger
- Carbohydrate 5 g(2%)
- Cholesterol 96 mg(32%)
- Fat 12 g(18%)
- Fiber 0 g(1%)
- Protein 31 g(63%)
- Saturated Fat 5 g(24%)
- Sodium 1121 mg(47%)
- Calories 259
Preparation Whisk first 5 ingredients to blend in 13x9x2-inch glass baking dish. Add steak and turn to coat. Let stand 1 hour at room temperature or cover and refrigerate overnight, turning occasionally. Prepare barbecue (medium-high heat) or preheat broiler. Drain marinade into small saucepan and bring to boil. Grill or broil steak about 5 minutes per side for rare. Transfer steak to platter; let stand 10 minutes. Thinly slice steak across grain. Pass marinade as sauce.
Preparation Whisk first 5 ingredients to blend in 13x9x2-inch glass baking dish. Add steak and turn to coat. Let stand 1 hour at room temperature or cover and refrigerate overnight, turning occasionally. Prepare barbecue (medium-high heat) or preheat broiler. Drain marinade into small saucepan and bring to boil. Grill or broil steak about 5 minutes per side for rare. Transfer steak to platter; let stand 10 minutes. Thinly slice steak across grain. Pass marinade as sauce.
