Marinated London Broil with Lemon and Garlic
- Preparing Time: -
- Total Time: -
- Served Person: Makes 6 servings
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 2 tablespoons dijon mustard
- 2 teaspoons grated lemon peel
- 1 tablespoon chopped fresh rosemary
- Carbohydrate 3 g(1%)
- Cholesterol 44 mg(15%)
- Fat 17 g(27%)
- Fiber 0 g(2%)
- Protein 12 g(24%)
- Saturated Fat 5 g(23%)
- Sodium 85 mg(4%)
- Calories 214
Preparation Place steak in heavy large resealable plastic bag. Puree remaining ingredients in blender or processor. Season marinade with salt and pepper. Pour marinade into bag with steak; seal bag. Let steak marinate at room temperature 2 hours or chill up to 6 hours, turning bag occasionally. Preheat broiler or prepare barbecue (medium-high heat). Broil or grill steak until cooked to desired doneness, about 7 minutes per side for medium-rare. Transfer steak to platter; let stand 15 minutes. Thinly slice steak crosswise.
Preparation Place steak in heavy large resealable plastic bag. Puree remaining ingredients in blender or processor. Season marinade with salt and pepper. Pour marinade into bag with steak; seal bag. Let steak marinate at room temperature 2 hours or chill up to 6 hours, turning bag occasionally. Preheat broiler or prepare barbecue (medium-high heat). Broil or grill steak until cooked to desired doneness, about 7 minutes per side for medium-rare. Transfer steak to platter; let stand 15 minutes. Thinly slice steak crosswise.
