Lima Beans with Clams

Lima Beans with Clams
Lima Beans with Clams
Based on a recipe from chef Angel García of Lúculo in Madrid, Spain.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 6
Spanish/Portuguese Shellfish Tomato Low Fat Quick & Easy High Fiber Clam Lima Bean White Wine Spring Bon Appétit
  • 1 bay leaf
  • 1 tablespoon extra-virgin olive oil
  • 1/3 cup dry white wine
  • 1/4 cup finely chopped fresh parsley
  • 2 large garlic cloves, minced

Preparation Heat oil in heavy large deep skillet over medium-low heat. Add onion and bay leaf and sauté until onion is golden, about 10 minutes. Add wine and simmer 1 minute. Season with salt and pepper. Arrange clams atop beans. Increase heat to medium-high. Cover and cook until clams open, about 8 minutes. Discard any that do not open. Transfer clams to dish. Remove half of clams from shells and stir into beans. Mix tomatoes and parsley into beans. Mound lima bean mixture in large shallow bowl. Top with remaining clams in their shells and serve. Per Serving: calories, 206.82; fat, 3.30 g; sodium, 77.69 mg; cholesterol, 12.24 mg Nutritional analysis provided by Bon Appétit

Preparation Heat oil in heavy large deep skillet over medium-low heat. Add onion and bay leaf and sauté until onion is golden, about 10 minutes. Add wine and simmer 1 minute. Season with salt and pepper. Arrange clams atop beans. Increase heat to medium-high. Cover and cook until clams open, about 8 minutes. Discard any that do not open. Transfer clams to dish. Remove half of clams from shells and stir into beans. Mix tomatoes and parsley into beans. Mound lima bean mixture in large shallow bowl. Top with remaining clams in their shells and serve. Per Serving: calories, 206.82; fat, 3.30 g; sodium, 77.69 mg; cholesterol, 12.24 mg Nutritional analysis provided by Bon Appétit