Sweet Couscous with Nuts and Dates

Sweet Couscous with Nuts and Dates
Sweet Couscous with Nuts and Dates
In this interesting Tunisian specialty called farka, the semolina grains take a sweet turn. It is enjoyed as a breakfast dish or afternoon snack, rather than an after-dinner dessert.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 8
Mediterranean Nut Breakfast Dessert Bake High Fiber Low Sodium Dried Fruit Date Healthy Couscous Bon Appétit Vegetarian Pescatarian Soy Free Kosher
  • 1/4 cup vegetable oil
  • 1/2 cup sugar
  • additional sugar
  • 2 2/3 cups water
  • Carbohydrate 90 g(30%)
  • Cholesterol 6 mg(2%)
  • Fat 23 g(35%)
  • Fiber 7 g(28%)
  • Protein 14 g(28%)
  • Saturated Fat 3 g(17%)
  • Sodium 39 mg(2%)
  • Calories 604

Preparation Place couscous in large bowl. Bring 2 2/3 cups water, 1/2 cup sugar and oil to boil in heavy large saucepan, stirring to dissolve sugar. Pour mixture over couscous and stir until well blended. Cover and let stand 10 minutes. Fluff with fork to separate grains. Mix nuts and dates into couscous. Transfer couscous to 13x9x2-inch baking dish. Cool. Cover with foil. (Can be prepared 4 hours ahead. Let stand at room temperature.) Preheat oven to 350°F. Bake couscous until heated through, about 20 minutes. Spoon into bowls. Serve, passing hot milk and additional sugar separately.

Preparation Place couscous in large bowl. Bring 2 2/3 cups water, 1/2 cup sugar and oil to boil in heavy large saucepan, stirring to dissolve sugar. Pour mixture over couscous and stir until well blended. Cover and let stand 10 minutes. Fluff with fork to separate grains. Mix nuts and dates into couscous. Transfer couscous to 13x9x2-inch baking dish. Cool. Cover with foil. (Can be prepared 4 hours ahead. Let stand at room temperature.) Preheat oven to 350°F. Bake couscous until heated through, about 20 minutes. Spoon into bowls. Serve, passing hot milk and additional sugar separately.