Coriander-Herb Spice Rub

Coriander-Herb Spice Rub
Coriander-Herb Spice Rub
Homemade rubs are a quick way to transform roasted meat, poultry, and vegetables into something special. Use this one on both steak and potatoes. Improv: Fennel, cumin, or caraway seeds can replace the coriander; intense, earthy herbs like oregano and sage can stand in for the thyme and rosemary.
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Herb Quick & Easy Low/No Sugar Rosemary Spice Thyme Coriander Bon Appétit
  • 2 tablespoons coriander seeds
  • 2 tablespoons whole peppercorns
  • Carbohydrate 10 g(3%)
  • Fat 1 g(2%)
  • Fiber 6 g(23%)
  • Protein 2 g(4%)
  • Saturated Fat 0 g(1%)
  • Sodium 60 mg(2%)
  • Calories 47

Preparation Toast coriander seeds in a heavy small skillet over medium heat until aromatic, about 2 minutes. Transfer to a mortar or spice mill. Add peppercorns and crush until broken into coarse pieces. Mix crushed spices in a small bowl with thyme, rosemary, and salt. Store in the refrigerator in an airtight container for up to 3 days.

Preparation Toast coriander seeds in a heavy small skillet over medium heat until aromatic, about 2 minutes. Transfer to a mortar or spice mill. Add peppercorns and crush until broken into coarse pieces. Mix crushed spices in a small bowl with thyme, rosemary, and salt. Store in the refrigerator in an airtight container for up to 3 days.