Broccoli with Toasted Garlic Crumbs
- Preparing Time: -
- Total Time: -
- Served Person: Makes 6 servings
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup olive oil
- 4 garlic cloves, very thinly sliced
- Carbohydrate 13 g(4%)
- Fat 13 g(19%)
- Fiber 3 g(13%)
- Protein 4 g(8%)
- Saturated Fat 2 g(9%)
- Sodium 144 mg(6%)
- Calories 171
Preparation Put 1 inch of water in a 5-quart wide heavy pot, then put a steamer basket inside pot and bring water to a boil. Add broccoli and steam, covered, until just tender, 8 to 10 minutes. Meanwhile, cook garlic in oil in a 12-inch heavy skillet over moderately low heat, stirring occasionally, until pale golden, about 5 minutes. Stir in panko, pepper, and salt, then increase heat to moderate and cook, stirring occasionally, until crumbs are golden, about 3 minutes. Remove from heat and stir in zest. Transfer broccoli with tongs to crumb mixture in skillet and toss to coat.
Preparation Put 1 inch of water in a 5-quart wide heavy pot, then put a steamer basket inside pot and bring water to a boil. Add broccoli and steam, covered, until just tender, 8 to 10 minutes. Meanwhile, cook garlic in oil in a 12-inch heavy skillet over moderately low heat, stirring occasionally, until pale golden, about 5 minutes. Stir in panko, pepper, and salt, then increase heat to moderate and cook, stirring occasionally, until crumbs are golden, about 3 minutes. Remove from heat and stir in zest. Transfer broccoli with tongs to crumb mixture in skillet and toss to coat.
