Broiled Bluefish with Tomato and Herbs
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 to 6 servings
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh dill
- 1 teaspoon fresh lemon juice
- 1/3 cup mayonnaise
- 2 tablespoons chopped fresh chives
- Carbohydrate 3 g(1%)
- Cholesterol 120 mg(40%)
- Fat 20 g(30%)
- Fiber 1 g(3%)
- Protein 30 g(60%)
- Saturated Fat 4 g(21%)
- Sodium 361 mg(15%)
- Calories 311
Preparation Preheat broiler. Line rack of a broiler pan with foil. Put fish skin sides down on foil and sprinkle with pepper and 1/4 teaspoon salt. Whisk together mayonnaise, lemon juice, dill, and chives in a small bowl. Spread evenly over fish, then cover with tomato slices, overlapping slightly, and sprinkle with remaining 1/4 teaspoon salt. Broil fish 3 to 4 inches from heat until just cooked through, 12 to 15 minutes.
Preparation Preheat broiler. Line rack of a broiler pan with foil. Put fish skin sides down on foil and sprinkle with pepper and 1/4 teaspoon salt. Whisk together mayonnaise, lemon juice, dill, and chives in a small bowl. Spread evenly over fish, then cover with tomato slices, overlapping slightly, and sprinkle with remaining 1/4 teaspoon salt. Broil fish 3 to 4 inches from heat until just cooked through, 12 to 15 minutes.
