Broiled Chicken with Rosemary and Garlic

Broiled Chicken with Rosemary and Garlic
Broiled Chicken with Rosemary and Garlic
Splashes of lemon add a bright note to this simple chicken dish seasoned in the Provençal tradition with rosemary and garlic.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Chicken Garlic Broil Low Carb Quick & Easy Rosemary Gourmet
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon minced garlic
  • 1 tablespoon minced fresh rosemary
  • 1 lemon
  • Carbohydrate 3 g(1%)
  • Cholesterol 333 mg(111%)
  • Fat 57 g(87%)
  • Fiber 1 g(2%)
  • Protein 56 g(113%)
  • Saturated Fat 15 g(77%)
  • Sodium 828 mg(35%)
  • Calories 759

Preparation Preheat broiler. Remove 4 (3- by 1/2-inch) strips of zest from lemon with a vegetable peeler, avoiding white pith, then cut strips diagonally into thin strips. Halve lemon, then squeeze juice into a small bowl. Put chicken in a large bowl with salt, pepper, and 1 tablespoon lemon juice and toss to coat. Transfer chicken, skin sides down, to rack of a broiler pan and broil 3 to 4 inches from heat, turning over every 5 minutes, 15 minutes total. Remove broiler pan from oven, then transfer chicken to a plate with tongs. Carefully remove rack from broiler pan and add zest, rosemary, garlic, and remaining lemon juice to juices accumulated in bottom of broiler pan. Transfer chicken to pan juices, then toss to coat and arrange chicken skin sides up. Return broiler pan to oven and broil chicken until cooked through, 3 to 5 minutes more. Transfer chicken to a platter and pour any juices from broiler pan over it.

Preparation Preheat broiler. Remove 4 (3- by 1/2-inch) strips of zest from lemon with a vegetable peeler, avoiding white pith, then cut strips diagonally into thin strips. Halve lemon, then squeeze juice into a small bowl. Put chicken in a large bowl with salt, pepper, and 1 tablespoon lemon juice and toss to coat. Transfer chicken, skin sides down, to rack of a broiler pan and broil 3 to 4 inches from heat, turning over every 5 minutes, 15 minutes total. Remove broiler pan from oven, then transfer chicken to a plate with tongs. Carefully remove rack from broiler pan and add zest, rosemary, garlic, and remaining lemon juice to juices accumulated in bottom of broiler pan. Transfer chicken to pan juices, then toss to coat and arrange chicken skin sides up. Return broiler pan to oven and broil chicken until cooked through, 3 to 5 minutes more. Transfer chicken to a platter and pour any juices from broiler pan over it.