Baked Trout with Spinach-Butter Sauce

Baked Trout with Spinach-Butter Sauce
Baked Trout with Spinach-Butter Sauce
Editor's note: The recipe and introductory text below are from A Year at Ballymaloe Cookery School, by Darina Allen. To read more about the book, Ballymaloe, and Allen, see the related Daily Dish. We can sometimes get lovely fat pink trout about 2 years old, which have a wonderful taste — much better than the smaller ones. This is a horrendously rich-sounding sauce, but it's delicious and the flavor is sublime.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Irish Dairy Fish Leafy Green Herb Bake Quick & Easy Trout
  • 6 tablespoons butter
  • salt and freshly ground pepper
  • 1 cup spinach leaves
  • 2/3 cups heavy cream
  • Carbohydrate 3 g(1%)
  • Cholesterol 391 mg(130%)
  • Fat 69 g(106%)
  • Fiber 1 g(3%)
  • Protein 92 g(184%)
  • Saturated Fat 32 g(159%)
  • Sodium 1250 mg(52%)
  • Calories 1012

Preparation Preheat the oven to 375° F. Clean the trout and wash well, making sure to remove the line of blood from the inside near the backbone. Dry with paper towels and season inside and out with salt and freshly ground pepper. Put a lump of butter and a sprig of fennel into the center of each trout. Take a large sheet of aluminum foil and smear a little butter on the center. Put the trout onto the buttered bit and fold over the edges into a papillote shape. Seal well to ensure that none of the juices can escape. Repeat with the other trout. Put the two foil parcels on a baking sheet, making sure they are not touching. Bake in the preheated oven for about 30 minutes. Meanwhile, make the spinach-butter sauce. Remove any large stems from the spinach and wash well. Cook in 2 1/2 cups salted boiling water for 4–5 minutes or until just soft and tender. Drain, pressing out every last drop of water, then mince the spinach. Put the cream into a saucepan and simmer on low heat until reduced to about 3 tablespoons. Then, on a very low heat, whisk in the butter bit by bit as though you were making a hollandaise sauce. Stir in the spinach. When the fish is cooked, open the parcels and use some of the delicious juices to thin the sauce. Put the two parcels on a hot serving dish and bring to the table. Skin the fish and lift the juicy pink flesh onto hot plates. Spoon the spinach-butter sauce over the fish and eat immediately.

Preparation Preheat the oven to 375° F. Clean the trout and wash well, making sure to remove the line of blood from the inside near the backbone. Dry with paper towels and season inside and out with salt and freshly ground pepper. Put a lump of butter and a sprig of fennel into the center of each trout. Take a large sheet of aluminum foil and smear a little butter on the center. Put the trout onto the buttered bit and fold over the edges into a papillote shape. Seal well to ensure that none of the juices can escape. Repeat with the other trout. Put the two foil parcels on a baking sheet, making sure they are not touching. Bake in the preheated oven for about 30 minutes. Meanwhile, make the spinach-butter sauce. Remove any large stems from the spinach and wash well. Cook in 2 1/2 cups salted boiling water for 4–5 minutes or until just soft and tender. Drain, pressing out every last drop of water, then mince the spinach. Put the cream into a saucepan and simmer on low heat until reduced to about 3 tablespoons. Then, on a very low heat, whisk in the butter bit by bit as though you were making a hollandaise sauce. Stir in the spinach. When the fish is cooked, open the parcels and use some of the delicious juices to thin the sauce. Put the two parcels on a hot serving dish and bring to the table. Skin the fish and lift the juicy pink flesh onto hot plates. Spoon the spinach-butter sauce over the fish and eat immediately.