Mahimahi with Charred Onion, Tomatoes, and Tapenade Vinaigrette

Mahimahi with Charred Onion, Tomatoes, and Tapenade Vinaigrette
Mahimahi with Charred Onion, Tomatoes, and Tapenade Vinaigrette
A lovely vinaigrette, enhanced with pan juices and the flavorful punch of a little tapenade, makes this simple broiled fish taste deep and complex.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
French Fish Olive Onion Tomato Broil Quick & Easy Summer Gourmet
  • 6 tablespoons olive oil, divided
  • Carbohydrate 6 g(2%)
  • Cholesterol 124 mg(41%)
  • Fat 22 g(34%)
  • Fiber 2 g(6%)
  • Protein 33 g(65%)
  • Saturated Fat 3 g(16%)
  • Sodium 175 mg(7%)
  • Calories 352

Preparation Preheat broiler and line a large shallow baking pan with foil. Toss onion and tomatoes with 3 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in lined baking pan, then spread evenly in one half of pan. Pat fish dry and sprinkle with 1/4 teaspoon each of salt and pepper, then arrange, skinned side down and spaced apart, next to vegetables in other half of pan. Drizzle fish with 1 tablespoon oil and broil 4 to 6 inches from heat until vegetables are charred and slightly wilted and fish is just cooked thourough, 12 to 15 minutes. Meanwhile, whisk together vinegar, tapenade, 1/4 teaspoon pepper, and remaining 2 tablespoons oil. Serve fish and vegetables over couscous. Stir pan juices into vinaigrette and drizzle on top.

Preparation Preheat broiler and line a large shallow baking pan with foil. Toss onion and tomatoes with 3 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in lined baking pan, then spread evenly in one half of pan. Pat fish dry and sprinkle with 1/4 teaspoon each of salt and pepper, then arrange, skinned side down and spaced apart, next to vegetables in other half of pan. Drizzle fish with 1 tablespoon oil and broil 4 to 6 inches from heat until vegetables are charred and slightly wilted and fish is just cooked thourough, 12 to 15 minutes. Meanwhile, whisk together vinegar, tapenade, 1/4 teaspoon pepper, and remaining 2 tablespoons oil. Serve fish and vegetables over couscous. Stir pan juices into vinaigrette and drizzle on top.