Grilled Marinated Sirloin Flap Steaks
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 to 6 servings
- 3 tablespoons soy sauce
- 3 tablespoons balsamic vinegar
- 3 tablespoons pure maple syrup
- 4 garlic cloves, chopped
- Carbohydrate 9 g(3%)
- Cholesterol 98 mg(33%)
- Fat 19 g(30%)
- Fiber 0 g(0%)
- Protein 31 g(62%)
- Saturated Fat 8 g(38%)
- Sodium 541 mg(23%)
- Calories 335
Preparation Blend soy sauce, vinegar, syrup, garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth. Toss steaks with mixture. Marinate at room temperature about 15 minutes. Prepare a grill for direct-heat cooking over hot charcoal (high heat for gas); see grilling procedure. Discard marinade and pat steaks dry. Oil grill rack, then grill steaks, covered only if using a gas grill, turning occasionally, 6 to 8 minutes total for medium-rare. Let rest on a plate, uncovered, 10 minutes. Cooks’ notes:•Steaks can be marinated up to 8 hours. •Steaks can be cooked in a hot oiled 2-burner grill pan over medium-high heat.
Preparation Blend soy sauce, vinegar, syrup, garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth. Toss steaks with mixture. Marinate at room temperature about 15 minutes. Prepare a grill for direct-heat cooking over hot charcoal (high heat for gas); see grilling procedure. Discard marinade and pat steaks dry. Oil grill rack, then grill steaks, covered only if using a gas grill, turning occasionally, 6 to 8 minutes total for medium-rare. Let rest on a plate, uncovered, 10 minutes. Cooks’ notes:•Steaks can be marinated up to 8 hours. •Steaks can be cooked in a hot oiled 2-burner grill pan over medium-high heat.
