Chicken-Peanut Stew

Chicken-Peanut Stew
Chicken-Peanut Stew
A restaurant kitchen can be a virtual United Nations, with a staff made up of people from around the world. A dishwasher at Aquavit who comes from Mali told me about the typical midday meal he had growing up: peanut stew made with onion, tomatoes, and spinach served over rice. His description was the starting point for this peanutty stew, an elegant interpretation of a dish eaten throughout West Africa every day.
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Soup/Stew Food Processor Chicken Onion Potato Ramadan Dinner Peanut Spinach Healthy Simmer Boil
  • 1 teaspoon salt
  • 4 cups water
  • 3 tablespoons olive oil
  • 2 bay leaves
  • Carbohydrate 13 g(4%)
  • Cholesterol 95 mg(32%)
  • Fat 16 g(24%)
  • Fiber 4 g(15%)
  • Protein 32 g(63%)
  • Saturated Fat 2 g(12%)
  • Sodium 291 mg(12%)
  • Calories 314

Preparation Combine the onions, carrots, chilies, ginger, bay leaves, peppercorns, and water in a medium pot and bring to a boil over high heat. Reduce the heat to medium, add the chicken thighs, and simmer, uncovered, for 15 minutes. Add the chicken breasts and simmer for another 10 minutes, or until the chicken is cooked through. While the chicken is simmering, toast the peanuts in a small dry sauté pan over medium heat until golden brown and fragrant. Let cool, then grind 1 cup of the toasted peanuts in a blender to a smooth paste. Set aside. Using tongs, remove the chicken from the cooking liquid and set aside. Using a slotted spoon, transfer the vegetables to a food processor; discard the bay leaves. Puree the vegetables until smooth. Set the broth aside. Heat the oil in a large sauté pan over medium heat. When it begins to shimmer, add the potatoes and sauté until they are golden brown, about 10 minutes. Add the chicken pieces and brown them on all sides, about 10 minutes. Remove the pan from the heat. Stir the vegetable puree into the broth and bring to a boil. Add the peanut puree and the remaining cup of whole peanuts and whisk until well combined. Add the tomatoes, chicken, and potatoes and simmer until heated through, about 5 minutes. Remove from the heat and season with the salt. Add the spinach and stir until the spinach is wilted. Serve with Yellow Rice. Reprinted with permission from The Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa by Marcus Samuelsson. © 2006 John Wiley & Sons, Inc.

Preparation Combine the onions, carrots, chilies, ginger, bay leaves, peppercorns, and water in a medium pot and bring to a boil over high heat. Reduce the heat to medium, add the chicken thighs, and simmer, uncovered, for 15 minutes. Add the chicken breasts and simmer for another 10 minutes, or until the chicken is cooked through. While the chicken is simmering, toast the peanuts in a small dry sauté pan over medium heat until golden brown and fragrant. Let cool, then grind 1 cup of the toasted peanuts in a blender to a smooth paste. Set aside. Using tongs, remove the chicken from the cooking liquid and set aside. Using a slotted spoon, transfer the vegetables to a food processor; discard the bay leaves. Puree the vegetables until smooth. Set the broth aside. Heat the oil in a large sauté pan over medium heat. When it begins to shimmer, add the potatoes and sauté until they are golden brown, about 10 minutes. Add the chicken pieces and brown them on all sides, about 10 minutes. Remove the pan from the heat. Stir the vegetable puree into the broth and bring to a boil. Add the peanut puree and the remaining cup of whole peanuts and whisk until well combined. Add the tomatoes, chicken, and potatoes and simmer until heated through, about 5 minutes. Remove from the heat and season with the salt. Add the spinach and stir until the spinach is wilted. Serve with Yellow Rice. Reprinted with permission from The Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa by Marcus Samuelsson. © 2006 John Wiley & Sons, Inc.