White Beans with Squid, Arugula, and Cherry Tomatoes

White Beans with Squid, Arugula, and Cherry Tomatoes
White Beans with Squid, Arugula, and Cherry Tomatoes
This light salad is pretty enough for a dinner party.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Salad Bean Tomato Side Quick & Easy Low Cal High Fiber Dinner Lunch Squid Arugula Healthy Party Potluck Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added

Preparation Steam squid bodies and tentacles until tender, about 3 minutes. Transfer to plate and cool to lukewarm. Cut squid bodies into 1/2-inch-wide rings. Cut squid tentacles in half if large. Transfer squid to large bowl. Add baby arugula, cherry tomatoes, beans, olive oil, and 2 tablespoons lemon juice. Toss gently to blend, adding more lemon juice, if desired. Season with salt and pepper. What to drink: Citrusy A Mano 2007 Soave ($9) Per serving: 339.7 kcal calories, 55.7 % calories from fat, 21.0 g fat, 3.1 g saturated fat, 264.2 mg cholesterol, 15.8 g carbohydrates, 3.4 g dietary fiber, 2.6 g total sugars, 12.4 g net carbohydrates 21.6 g protein Nutritional analysis provided by Bon Appétit

Preparation Steam squid bodies and tentacles until tender, about 3 minutes. Transfer to plate and cool to lukewarm. Cut squid bodies into 1/2-inch-wide rings. Cut squid tentacles in half if large. Transfer squid to large bowl. Add baby arugula, cherry tomatoes, beans, olive oil, and 2 tablespoons lemon juice. Toss gently to blend, adding more lemon juice, if desired. Season with salt and pepper. What to drink: Citrusy A Mano 2007 Soave ($9) Per serving: 339.7 kcal calories, 55.7 % calories from fat, 21.0 g fat, 3.1 g saturated fat, 264.2 mg cholesterol, 15.8 g carbohydrates, 3.4 g dietary fiber, 2.6 g total sugars, 12.4 g net carbohydrates 21.6 g protein Nutritional analysis provided by Bon Appétit