Sausage with Lentils and Spinach

Sausage with Lentils and Spinach
Sausage with Lentils and Spinach
A complete, one-pot meal.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 servings
Quick & Easy Low Cal High Fiber Dinner Sausage Spinach Lentil Potluck Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
  • 2 teaspoons dried thyme
  • 3 tablespoons olive oil
  • 2 bay leaves
  • 1 large onion, chopped
  • 3 garlic cloves, pressed
  • Carbohydrate 58 g(19%)
  • Cholesterol 53 mg(18%)
  • Fat 28 g(43%)
  • Fiber 10 g(41%)
  • Protein 39 g(77%)
  • Saturated Fat 7 g(37%)
  • Sodium 678 mg(28%)
  • Calories 618

Preparation Heat oil in heavy large pot over medium-high heat. Add sausage and sautéuntil browned, about 5 minutes. Using slotted spoon, transfer to plate. Add onion and mushrooms to pot; sprinkle with salt and sauté until mushrooms are soft, stirring occasionally, about 7 minutes. Add garlic and thyme; stir 1 minute. Add lentils and bay leaves; stir to coat. Add 6 cups broth; bring to boil. Reduce heat to medium-low, cover with lid slightly ajar, and simmer until lentils are tender, stirring occasionally, about 18 minutes. Return sausage to pot. Add spinach in 2 batches, stirring until wilted. Season with salt and pepper.

Preparation Heat oil in heavy large pot over medium-high heat. Add sausage and sautéuntil browned, about 5 minutes. Using slotted spoon, transfer to plate. Add onion and mushrooms to pot; sprinkle with salt and sauté until mushrooms are soft, stirring occasionally, about 7 minutes. Add garlic and thyme; stir 1 minute. Add lentils and bay leaves; stir to coat. Add 6 cups broth; bring to boil. Reduce heat to medium-low, cover with lid slightly ajar, and simmer until lentils are tender, stirring occasionally, about 18 minutes. Return sausage to pot. Add spinach in 2 batches, stirring until wilted. Season with salt and pepper.