Fennel and Potato Hash
- Preparing Time: -
- Total Time: -
- Served Person: Makes 6 servings
- 2 tablespoons olive oil
- freshly ground pepper
- 1/2 teaspoon fine sea salt
- 1 garlic clove, chopped
Preparation Cut fennel into 1/2-inch cubes (there should be about 4 scant cups). Finely chop enough fennel fronds to measure 1/4 cup. Cook fennel in boiling salted water until just tender, 3 minutes. Drain; set aside. Heat 2 tablespoons oil in heavy large nonstick skillet over medium heat. Add potatoes. Cook until golden and crisp, turning often, 20 to 25 minutes. Using potato masher, crush potatoes in skillet. Add fennel, salt, and pepper. Cook until fennel is golden, stirring often, 2 to 3 minutes. Add garlic and cook 2 minutes. Stir in parsley. Serve hot. Per serving: 173.2 kcal calories, 37.8% calories from fat, 7.3 g fat, 1.0 g saturated fat, 0 mg cholesterol, 25.5 g carbohydrates, 4.3 g dietary fiber, 1.0 g total sugars, 21.3 g net carbohydrates, 2.9 g protein Nutritional analysis provided by Bon Appétit
Preparation Cut fennel into 1/2-inch cubes (there should be about 4 scant cups). Finely chop enough fennel fronds to measure 1/4 cup. Cook fennel in boiling salted water until just tender, 3 minutes. Drain; set aside. Heat 2 tablespoons oil in heavy large nonstick skillet over medium heat. Add potatoes. Cook until golden and crisp, turning often, 20 to 25 minutes. Using potato masher, crush potatoes in skillet. Add fennel, salt, and pepper. Cook until fennel is golden, stirring often, 2 to 3 minutes. Add garlic and cook 2 minutes. Stir in parsley. Serve hot. Per serving: 173.2 kcal calories, 37.8% calories from fat, 7.3 g fat, 1.0 g saturated fat, 0 mg cholesterol, 25.5 g carbohydrates, 4.3 g dietary fiber, 1.0 g total sugars, 21.3 g net carbohydrates, 2.9 g protein Nutritional analysis provided by Bon Appétit
