Root Vegetable Fries

Root Vegetable Fries
Root Vegetable Fries
Roasted potatoes are good and all, but a roasted root vegetable medley is just as easy to make and a little bit fancy too. Substitute any root vegetable, including starchy potatoes, turnip, parsnip, celery root, or rutabaga. While the veggies are roasting, toss a garlic bulb or two into the pan at about the 30-minute mark—the result: easy, creamy garlic! Yum.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 2 to 4
Potato Vegetable Side Roast Canadian Root Vegetable Beet Carrot Sweet Potato/Yam Fall Winter Healthy Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
  • salt and pepper
  • 2 tablespoons olive oil
  • 1 large carrot
  • 1 large sweet potato
  • 1 large potato
  • 1 teaspoon chopped fresh thyme
  • 1/2 teaspoon chopped fresh rosemary
  • 1 large beet
  • Carbohydrate 29 g(10%)
  • Fat 7 g(11%)
  • Fiber 5 g(19%)
  • Protein 3 g(6%)
  • Saturated Fat 1 g(5%)
  • Sodium 428 mg(18%)
  • Calories 186

Preparation Preheat the oven to 400°F. Cut the vegetables into 1⁄2"-wide spears and toss in a roasting pan with olive oil and herbs to coat. Keep the peels on; that's where the vitamins are. Roast for approximately 40 minutes, turning regularly until all sides have turned a golden brown and the fries are cooked straight through. Grow Great Grub by Gayla Trail. Copyright © 2010 by Gayla Trail. Published by the Crown Publishing Group. All Rights Reserved.. Gayla Trail is the creator of the acclaimed top gardening website yougrowgirl.com. Her work as a writer and photographer has appeared in publications including The New York Times, Newsweek, Budget Living, and ReadyMade. A resident of Toronto who has grown a garden on her rooftop for more than 10 years, she is the author of You Grow Girl: The Groundbreaking Guide to Gardening.

Preparation Preheat the oven to 400°F. Cut the vegetables into 1⁄2"-wide spears and toss in a roasting pan with olive oil and herbs to coat. Keep the peels on; that's where the vitamins are. Roast for approximately 40 minutes, turning regularly until all sides have turned a golden brown and the fries are cooked straight through. Grow Great Grub by Gayla Trail. Copyright © 2010 by Gayla Trail. Published by the Crown Publishing Group. All Rights Reserved.. Gayla Trail is the creator of the acclaimed top gardening website yougrowgirl.com. Her work as a writer and photographer has appeared in publications including The New York Times, Newsweek, Budget Living, and ReadyMade. A resident of Toronto who has grown a garden on her rooftop for more than 10 years, she is the author of You Grow Girl: The Groundbreaking Guide to Gardening.

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